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Get real about what’s quietly pissing you off. And if you need to hang solo to accept that truth, do it. The next few days are an opportunity to flush pent-up frustration out of your system. Start by identifying the rage-bait stories or unproductive patterns that are keeping you stuck (and overheated). Anger can be taboo, but that’s because it’s powerful. Breathe through the heat. Your irritation is teaching you where your boundaries have been crossed.
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Call up your friends, and have a good time together. No, you don’t need a reason. And no, there’s no catch here. Right now, what matters is gathering with the people who remind you that you don’t have to carry everything on your own. The mysteries of the universe don’t always have to be serious; they can be playful too. Get in on the fun.
Continue readingMercury stations retrograde today. It’s time to review your friendships and collective efforts. Remind yourself that it’s okay if social plans or conversations don’t go perfectly over the next few weeks — the world will keep turning. Give yourself and others a little more grace and patience. And it wouldn’t hurt to make more wiggle room in your schedule, triple-check the details, and take yourself less seriously. If you’re willing to ease up and own your mistakes, you’ll show everyone around you that they can be real with you too.
Continue readingYour emotional sensitivity isn’t holding you back; it’s setting you up for success. This past month has highlighted how your feelings influence your career, legacy, or professional ambitions. The causes and projects that move you are important. So notice what scares you about wearing your heart on your sleeve in your public roles. And know that you have to get vulnerable to make a lasting mark on the world. The more emotionally honest you are, the deeper the impact of your life’s work.
Continue readingWrite your own lesson plan. Lately, you may have felt dissatisfied with teachers or other mentors. Embrace this restless spirit. Examine the norms, ideas, and spiritual beliefs you’ve inherited. Challenge your biases. And ask more provocative questions. When your inner rebel guides the way, your perspective on the world expands. Right now, your best teacher is your curiosity.
Continue readingIt’s time to tune out the worries that keep you up at night. Today, turn down the volume on your inner critic. You don’t have to silence them all the way. It’s enough just to witness the moments when you’re too hard on yourself. Doing so will free up more brain space to reimagine your wellness routines. So make tweaks to your daily schedule, no matter how small, to support your wellbeing. And remember: You can’t grind or stress your way into flow.
Continue readingRSVP “no, thank you” to vague plans and crossed wires in the group chat. Mercury retrograde is around the corner, and confusion is in the forecast for your social life. The good news: You can combat the chaos by straightening out your schedule ahead of time. Check in with yourself before committing to an event or a community project. And if double-bookings or silly typos still happen, roll with them. You can’t win ’em all, but you can keep ’em giggling.
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