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If your work or wellness routines are feeling like a grind, find ways to soften some edges. Pause between tasks to stretch, have a tea break, or smell the rosebush down the street. Resting makes a difference — but you have to do it. Your hunches are also on point right now. So follow them. Moving your desk under a window might be just the thing you need.
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Loosen up your work habits and wellness regimens. Over the next few weeks, invite a playful spirit to your cubicle, chore list, or workout mat. Let your curiosity guide you, whether you’re plotting a new fitness routine or experimenting with different healing tinctures. Or set an alarm reminding you to have some fun between meetings or errands. Even the dullest tasks run more seamlessly with the right soundtrack, backdrop, or mindset. Switching up the ways you toil will get your creativity flowing again.
Continue readingYour pleasure pursuits are due for a reboot. Put whatever you usually do for fun on the back burner and spice up your routines. Drop in on that dance class or jazz concert. If it feels good, let it flow, and try not to overthink it. You’ll be pleasantly surprised by how it feels to release control.
Continue readingDon’t stress if something is disturbing your domestic peace. It can be frustrating when your inner child doesn’t heal overnight, or your roommate still hasn’t figured out the concept of quiet hours. But there are some things you can’t control. Today, focus on what you can. Invest in those nice earplugs, paint your bedroom a soothing shade of blue, or start journaling before bed. Your dream sanctuary may not materialize immediately, but these small shifts will add up.
Continue readingHarness the momentum building in your learning quests and long-term plans. Today marks the start of a six-month cycle. So focus on acting on your light-bulb moments. Map out your dream backpacking trip. Open that book you’ve been meaning to read. And if you’re curious about a new class or workshop, research it. Taking action, no matter how small, will set off major growth.
Continue readingSaturn moved into Aries a little more than a month ago. Reflect on how the planet of discipline and commitment has been restructuring your home life. How has it pushed you to reinforce your foundations? What boundaries have you set or reaffirmed with the people you live with or the ones who feel like family? Consider how you’ve reconnected with your inner leader. When you take stock of these changes, you start a long-term dialogue with Saturn.
Continue readingWhen it comes to your collaborations, make honest your mission today. You may worry that sharing your truth will rock the boat. But try it anyway. And pay attention to cues from your body. They’ll reveal how you really feel about that split grocery bill or the color your business partner wants to paint the walls. Now is the time to uncensor yourself. When you lead with sincerity, you strengthen your co-creations.
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