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Reminder: Your inner critic isn’t always right. If you’re feeling lonely, disconnected, or extra pointed today, don’t push yourself. It can be easy to spiral into negative stories about yourself when life gets hard. Just remember that those feelings are temporary. Vent if you need to, but don’t cling to what hurts. The tough stuff will pass.
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It’s okay if you don’t have the energy to do stuff right now. Stop trying to push through and let yourself rest. Especially if confusion is high. If you can only take a five-minute time-out, start there. Then identify one small way you can protect your peace of mind. Clarity will come soon enough. There’s no shame in pausing to regroup first.
Continue readingYou’re at the peak of your powers. As Mars enters Capricorn, you have more direct access to your stamina, your ambition, your practical know-how, and all your other unique talents. Take advantage of it. Over the coming weeks, channel your energy toward your passion projects and personal goals. The more you lock into realizing your dreams, the more you can achieve. But don’t get caught up in all work and no play. There’s more to life than ticking all the boxes. Even you deserve a rest.
Continue readingHiding from your inner critic only gives it more power. But facing it with compassion does the opposite. You might feel uncomfortable naming the fears or insecurities you’ve been avoiding, but that’s the price of growth. So uncensor yourself. Pretend you’re incapable of telling a lie. Journal through your shadows and see what you find. The deeper you dive, the more self-aware — and self-confident — you’ll be.
Continue readingWhat messages do you want to share with the world? And what’s stopping you? Take a minute to pinpoint where you’re draining your energy or distracting yourself from expressing what you really, truly think. If you tend to downplay the importance of what you have to say, be honest about it. You have to know the ways you hold yourself back to challenge them and get your point across.
Continue readingFind out what happens when you uncensor yourself. As Mercury enters Sagittarius, pencil in some solo time and notice what comes to mind when no one else is around. Be honest and tell yourself the truth. Make your inner world a judgment-free zone, as best you can, and don’t let anyone get in your head but you. The more freely you can think when you’re alone, the easier it’ll be to share your boldest thoughts with the rest of the world.
Continue readingPressure might be building behind the scenes today. But you don’t have to choose drama. Instead, use this moment to reflect on your solo habits or the ways you self-sabotage. What worries are being activated, and how can you soothe your nervous system? You don’t need to make big decisions right now, even if things feel urgent. Acknowledging whatever surfaces is progress in itself.
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