September 7, 2025
Switch off your notifications and turn the lights down low. Today’s lunar eclipse is bringing buried emotions to the surface. Take some time to process whatever comes up for you. By giving your body the TLC it craves, you absorb this eclipse’s lessons without trying too hard to “get it” or to tie up all the loose ends. Forget closure or resolution. For now, just focus on taking good care of yourself.
Continue readingSeptember 6, 2025
Shut the door to the world today. Set aside time to decompress ahead of tomorrow’s lunar eclipse, however and wherever you can. Even if it’s just a few minutes before bed. Notice the things you do to get in your own way or avoid facing your feelings. If old fear or shame rears its head, ask yourself what you need to self-soothe. This is all part of your eclipse story. Don’t try to sort everything out now. Just keep tabs on what comes up for review and go with the flow.
Continue readingSeptember 5, 2025
It’s time to take your own perspective seriously. Before hopping on a bandwagon, ask yourself what you actually think. It might sound cheesy, but only you can bring your opinions to the table. So tune in to them. Honor them. Before you can reach a wider audience, you have to value your own ideas.
Continue readingSeptember 4, 2025
You’re pushing too hard. Right now, the tension between your home life and your closest bonds may be at a boiling point. It’s not a bad thing to feel driven to succeed in both areas. But be honest if you’re spreading yourself too thin. Ask yourself how you can give your full focus to your work, then your one-on-ones, and vice versa. It’s time to ditch the juggling act.
Continue readingSeptember 3, 2025
Push your routines outside the box today. Jot down any ahas about your work or wellness habits. Just don’t jump on them yet. If you’re feeling restless, that’s a strong signal to switch things up. But you might just need an outlet for your distracting thoughts. So turn to the activities that help soothe your overthinking. Sometimes blowing off steam is all it takes to regain your focus.
Continue readingSeptember 2, 2025
You don’t need to live by anyone else’s “lifestyle goals.” As Mercury enters Virgo, notice the ways you criticize yourself for falling short of some made-up standards. You’re never going to “perfect” your morning routine or meal prep, because life happens. So give yourself grace when you feel like a bit of a mess over the coming weeks. Flawlessness may be impossible, but that doesn’t mean you can’t make real improvements to your wellness regimens or health habits. Progress is easier to sustain when you work with — not against — yourself.
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