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Your collabs should give you as much as you give them. Today, pay attention to the bonds that leave you feeling trapped or bored. The time and energy you waste on people-pleasing. Or the fears that keep you from advocating for yourself. True, facing the facts might not be fun. But it’s the first step toward building partnerships that genuinely support you.
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You’re most powerful when you’re willing to be vulnerable. So share what you’re feeling, not just what you’re thinking. When you put your emotions into words, people connect with you on a deeper level. So forget saving the good stuff for your diary. Get real about what’s breaking your heart or expanding it. That’s how your people will find you.
Continue readingYou don’t have to stick with old patterns just because they feel familiar. And you don’t have to give up what matters to you just to please your family or chosen kin. So today, notice where you give too much of yourself. Then do something to interrupt the cycle. When you do, you’ll have more time to focus on what makes you feel grounded.
Continue readingYour past doesn’t define you. This is a new moment, and you can make choices that your younger self didn’t or couldn’t make. Dressing, thinking, or acting the way you want to might feel scary, but that’s okay. Sit with the fear. Just don’t let it control you. Interrupt old patterns and create a different future for yourself.
Continue readingTry not to get stuck in the past today. Your relationships with family might stir up old feelings and memories. That’s normal. Just notice if you’re slipping back into any roles you’ve outgrown. And be honest if you lose track of who you are in the process. Remind yourself of what matters to you right now, not to your younger self. Who you were then doesn’t have to define who you are now.
Continue readingYou can have a good time without getting your way. Today, notice where you dig your heels in too much. Question whether you actually need to be in control. And don’t let your temper make decisions for you. Instead, loosen your expectations around your hobbies, love life, or creative projects. They’re not “supposed” to unfold in any one way. Stay curious, and you’ll find your fun.
Continue readingGo after what you want, even if it freaks people out. Over the coming weeks, forget what everyone else is doing and listen to what your body is telling you. Be real about what excites you and what exhausts you. At the end of the day, it doesn’t matter whether other people understand what you’re passionate about, as long as it makes you feel good. Prioritize your deepest desires, and don’t get distracted by the latest viral trends. Your life is yours to live. Enjoy it on your own terms.
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