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Reclaiming your power isn’t a quick or easy thing to do. Especially when you’re processing old wounds, betrayals, and disappointments. But it’s important work. Be real about the ways you give away too much of your time, energy, or resources to others, and face your unhelpful patterns head-on. This isn’t about insta-healing. Focus on the long game. Honoring your needs and boundaries takes practice, and it’s worth the effort.
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The home of your dreams won’t magically fall from the sky. You have to work on building it. The past few weeks have helped you clarify which projects and goals you care about in your living space and your family ties. But the work doesn’t stop there. Now it’s time to commit to the actions that will bring these ideas into reality. You’ve got this.
Continue readingYou’ve been learning a thing or two about money lately. Reflect on what’s come up around your bills, talents, or hourly rate. Yes, that can include mistakes, misunderstandings, and tough conversations. Letting yourself sit with the good and the bad will help you integrate the wisdom that these moments offer. Reminder: There’s no use criticizing what you could have done better. Perfection isn’t the end goal. You aren’t perfect. And neither is your relationship with your resources.
Continue readingStop putting off fun for another day. Even if you’re not in a sunny mood, a little play can make a big difference right now. Focus on your favorite feel-good activities. (Reality TV and warm baths totally count, btw.) Whatever it is, take action. Today. There’s extra momentum to follow through on showing yourself a nice time. Use it.
Continue readingHow do you take care of yourself when no one else is around? The answer has probably changed over the years, because so have you. Today, try to figure out what kind of relationship you want to build with yourself in your solo time. Do something extra nourishing or self-compassionate, even if it feels silly or forced. Your peace of mind is precious. Treat it that way.
Continue readingPress pause for a sec. What does your body need? You don’t have to make some grand gesture. Simply taking five minutes to breathe, stretch, or change into comfier clothes can do the trick. The important thing is to slow down and reflect. True, your personal goals won’t manifest themselves, but they’re much easier to achieve when you prioritize your wellbeing.
Continue readingTrouble in paradise? Mercury stations retrograde today, stirring up all kinds of mischief in your love life and creative projects. But that isn’t a bad thing, even if it is a little annoying. This is a chance to notice what trips you up when you’re having fun. And to question whether you’re actually enjoying yourself or just going through the motions. Don’t worry if you feel like you’re making a mess — it might just bring you the clarity you need.
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