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Get curious about the work you’re putting off or the wellness routine you’ve been ghosting. Boredom isn’t a sign of failure; it just means you’re growing out of the hacks or habits that once captivated you. So start experimenting. Think: subtle changes instead of complete overhauls. Spending five extra minutes in child’s pose or bringing your laptop to the park could be what you need to add more excitement to your day-to-day.
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Unravel your tangled ties with other people or with your own emotional history. It’s easy for old wounds to calcify and for commitments to become burdensome. Over the coming month, a spirit of levity is the key to transformation. To create more mental flexibility and ease, rewrite the stories you’ve told yourself about your past, and revise the promises you’ve made to others. Experimenting with better options may not always produce immediate results, but it will start to turn these possibilities into workable realities.
Continue readingToday spotlights the joys of companionship. If you’ve been going through the motions with your bestie or beloved, add some variety to the mix. A photo-booth date or collage party could be just what you need to break the ice. True, penciling in playtime might sound counterintuitive. But some of the best things in life follow a schedule. So block off time for what feels good. You and your loves will have plenty to look forward to.
Continue readingIt’s time for an audit. Take stock of the co-creators you’re drawn to and the joint ventures that feel most fruitful. Then acknowledge the mergers that no longer stoke your flames. It’s okay to move on from the collaborations you’ve outgrown, so give yourself that permission. When you ditch what no longer fits, you make room for what lights you up.
Continue readingThe voltage is turned all the way up in your committed bonds right now. If tensions run high with friends, romantic partners, or coworkers, just know that transformation isn’t far behind. So expect the unexpected. Fights and frazzled nerves could make an appearance — but then again, so could ahas and adventures. Whatever pops up, follow your instincts and embrace spontaneity. And remember: Everything changes in time.
Continue readingYou could cut the tension in your one-on-ones with a knife. But that doesn’t have to be a bummer. Broaching tender conversations, airing out your dirty laundry, or fessing up to something that’s been festering can bring major relief now. So roll up your sleeves and hash it all out. Before you know it, you could be laughing about what currently feels like a huge deal.
Continue readingRecently, you’ve been strutting your stuff on the public stage. So reach out to potential supporters who share your fiery ambitions. Carve out time each day to journal about your most audacious life goals. And wear your snazziest office attire, even if you work from home (shoulder pads, anyone?). It’s possible that a desire to succeed has been distracting you from your greater mission. But remember: Answering your calling is a marathon, not a sprint. Being your own source of validation helps you kick the craving for external applause.
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