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Today, shine some love on what keeps you steady — from the endearing coworker who always greets you with a joke to the chipped teacup that anchors you in your morning routine. Our stabilizing allies, rituals, and habits allow us to navigate the day’s currents more smoothly. Lean in to what’s familiar and offer up some gratitude — even if it’s just silently beamed toward your plant friends and pets. This practice will help you stay centered amid an ever-changing and increasingly busy landscape.
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