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Find out what today holds. Read your daily horoscope.
Identify any codependent habits you’ve formed around rest. Maybe overstuffing your calendar with friend dates has infringed on your solitude. Or maybe you dwell on loved ones’ problems while unwinding. Allow yourself to let go. And set intentions to focus on yourself in your alone time. After all, isn’t that what it’s for? As you drift off to sleep, stay alert for any messages hidden in your dreams. Sometimes you need a little nudge from your unconscious to truly move on.
