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Get realistic about your domestic duties. If you’ve been burning the candle at both ends, overdoing your chores list, or carrying someone else’s household burden for them, be honest with yourself. Accepting the limits of your time and energy isn’t an admission of defeat; it’s the prerequisite for devising more feasible strategies. Clarify all the places where you’re taking on too much, and whittle your to-dos down to the essentials. When your attention is focused, your actions are more impactful.
Better yet...
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