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Shut the blinds. Ignite your favorite wands of incense. And then? Let your mind roam freely. This is an opportune time to journal with abandon or meditate on your fears, hopes, and dreams — all while luxuriating in a bubble bath, of course. The more soothing outlets you use to clear your head, the better. Remember: Processing your emotions can feel good, too. So don’t deny yourself the pleasure of taking a moment just for you.
Better yet...
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