November 13, 2024

Aquarius glyph

Aquarius

With Pluto about to leave Capricorn for good, your bedtime routine could use one final review. Even small shifts in your nightly rituals can effect major change. Maybe you’ll impose a stricter cutoff on screen time. Or maybe you’ll invest in a quality white noise machine. Whatever your methods, now is the time to get serious about sleep. So prioritize your 8 (or 10, or 12) hours. You’ll be amazed how doing so transforms your life.

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