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Today, commit to solitude and deep reflection. Support is on your side for gently healing inner wounds, particularly those related to your self-worth. Brood in nature, bask in the tub, or whisper secrets to the pages of your diary. Dive beneath your surface and investigate where you feel less-than. And then express appreciation for your most enduring, positive qualities — even if you have to stretch your mind to uncover them. Offering yourself a little more self-love solidifies your connection to yourself — the most important bond there is.
Better yet...
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