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Amidst the daily hustle and bustle, it’s easy to lose track of what drives our toil. Today, spend a moment with your fantasies. What visions do you have for your work and health? What drives your commitment to your routines? Maybe you imagine weaving more creativity into your 9 to 5 or resurrecting a long-lost wellness practice. These dreams are worth nourishing. Step one is pausing to be present with them.
Better yet...
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