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Your imagination is overflowing in your work and wellness routines. Just make sure to discern the ephemeral fads from the real deal, since miracle cures may feel especially tempting today. Commit to the regimens that inspire you, and notice when a task is draining more energy than it’s worth. Right now, it’s easy to overdo things or lose your sense of boundaries with colleagues, so flex a well-played “no, thank you.” Protecting pockets of unscheduled time will keep burnout at bay and leave space to dream about your biggest ideals.
Better yet...
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