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As Mercury retrograde wraps up, cultivate a deep sense of calm. That might mean installing a blue light-blocking app or getting an extra hour of sleep. But it could also mean reflecting on the patterns that derail your serenity. We’ve all doomscrolled too long or drunk espressos too late. But enduring peace requires discipline. So make a plan to ditch disruptive habits for healthy ones. Leaning in to what soothes you will steel you against any future hijinks.
